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[YOGA COURSE FOR BEGINNERS]

YOGA COURSE FOR BEGINNERS

Stronger, healthier body
Calmer, clearer mind
Deeper awareness of the Self

Six week course commencing 24 June 2008
Tuesdays, 730 to 845 pm
Ten Toes Yoga & Natural Health
602 Lower Bowen Terrace, New Farm
 
You will learn...
|Breath exercises for energy and relaxation
|Common yoga poses for strength and flexibility
|How to work around injuries, weaknesses and areas of inflexibility in your yoga practice
|Tools for deep relaxation and stress management
 
Come and find out what Yoga is all about!

Please note...
You do not need to be flexible to do Yoga
You do not need to have any particular religious/spiritual beliefs (yoga is a science, not a religion!)
 
To register for the course...
Visit www.tentoes.com.au/events.html or email rachel@tentoes.com.au

For some extra "FAQ" style reading, take a look at the beginners page on the Ten Toes website: tentoes.com.au/beginners.html

This course booked out, but there are two more scheduled...

Tuesday 930 - 1045am starting 15 July

and

Tuesday 730 - 845pm starting 5 August

Visit www.tentoes.com.au to register