Restorative Yoga for Back and Neck careThis 6 week course is a synthesis of western science and eastern wisdom, to provide a self help way to bring balance to the spine. It is designed so that the weekly program can be practised at home.
The course provides a fully integrated holistic approach for back care and includes relaxation, pranayam and meditation techniques.
Starts: October 2, 2008
Thursdays 7.30 - 9.00pm
Cost: $110/ $90 concession
Yoga in Daily Life
46 Doggett Street, Fortitude Valley
Book now! 3252 2550
www.yogaindailylife.org.auYoga in Daily Life ® Brisbane is a a not-for-profit yoga organisation dedicated to sharing the benefits of yoga and meditation with the wider-community..
Since 1997 we have offered yoga and meditation classes here in Brisbane's inner city six days a week, according to the internationally renowned system of Yoga in Daily Life ®. This system of yoga was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The yoga centre in Fortitude Valley is renowned for its spacious and peaceful atmosphere with all equipment provided. Regular yoga classes and courses are held throughout the year with themes such as Beginner's Yoga, Yoga for Back & Neck Care, Prenatal Yoga, Restorative Yoga, Total Wellbeing, Meditation and Yogic Studies. We also host regular weekend Yoga Retreats in nature venues and offer yoga & meditation classes for corporate and community groups.
The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.
Restorative Yoga for Back and Neck Care